When food goes into my freezer as part of my meal planning, it is typically for one of the following three reasons, and there is a plan for when that food will come out and be used at a (not so distant) later date.
How to Meal Prep
Articles that explain the basics of meal planning and prepping
Six Truths about Meal Prepping
If you are starting out with prepping your meals, you may have already read many recipes, how-to posts, photos and accounts of people with fridges and freezers full of meals ready to go. And you may be thinking there’s no way I can pull that off. I’m here to tell […]
Meal Prepping vs Meal Planning: What’s the Difference?
Meal prep isn’t just cooking all your food ahead of time. It can also mean cutting up your veggies on the weekend so you can throw them in the pan when it’s time to cook dinner to save some time during the week.